5 Ways to Love Yourself More
5 Ways to Love Yourself More
Who’s the person that’s going to boost your confidence when you need it the most? Who’s the person that’s going to pick you up when you’re low? Who’s the person that’s going to drive your success in life? Who’s going to be there with you on your deathbed?
That’s right, it’s YOU! You’re all you’ve got at the end of the day.
For this reason, it’s essential to practice self-care and promote your own self-love.
It can be so easy at times for us to fall into that trap of self-pity and self-hate. At times, society can make us feel ashamed of ourselves with all these images of “perfect” bodies and faces.
Right now, in this moment and every moment, you are worthy and deserving of positive self-love. The person you are in the moment is beyond lovable, without changing a single thing about yourself. Though we can always strive to be better, we must learn to love ourselves exactly as we are.
Self-care is crucial to bringing balance to our mind, body, and soul.
What are some ways we can practice self-care?
1. Positive self-talk. Look in the mirror and call yourself beautiful, intelligent, humorous. Say these things out loud. The more often you do it, the better. The way you talk to yourself impacts your self-image, and reflects in the way you treat other people.
2. Bubble baths. Take some time to nurture yourself by soaking in a relaxing, hot bath. I love putting all kinds of extras in my baths–scented bubble bath, calming essential oils, epsom salts, dried lavender buds, etc. Surround your bathtub with a few candles, and enjoy some time to yourself.
3. Take your vitamins, plus any other supplements you may need. There are supplements to support digestion, joint health, sleep, anxiety, immunity, etc. Find out which ones would support your specific needs.
4. Always cancel out negative thoughts with positive thoughts, until the negative ones are a rarity.
5. Do more of the activities that bring you joy. Whether it’s crafting, sewing, drawing, reading, singing, dancing, swimming, do MORE!
Be your own biggest fan, and greatest support system. You are WORTHY!
Do you have questions about your insurance? Find an insurance agent near you with our Agent Finder
Search All Blogs
Search All Blogs
Read More Blogs
The Unforgettable Eight: Women Who Captured Our Hearts
Meet the eight women who are loved by all.
Elevate Your Enterprise: 11 Smart Ways to Boost Business Professionalism
Boost your business’s professionalism without breaking the bank.
Lightening the Load: A Guide to Decluttering for Your Loved Ones
Declutter for peace of mind, yours and theirs.
Smart Car Buying: Beyond the Sticker Price
Unlock the hidden costs of car ownership.
6 Simple Steps to Supercharge Your Home Security
Simple, affordable ways to protect your home.
Beyond Boredom: Unearthing the Surprising Stories Behind Our Favorite Board Games
Game night secrets revealed! Discover the surprising origins and quirky facts behind your beloved board games.
Avoiding the Pitfalls: Common Mistakes of At-Home Businesses
Launch your home business right! Learn to avoid the common errors that can derail your entrepreneurial dreams.
Your Life Insurance Recipe: Crafting the Perfect Blend for Your Family’s Future
Find your perfect life insurance mix: Learn how to blend term and permanent policies for optimal family protection.
From Ford’s Innovation to Today’s Marvel: Unveiling the Secrets of Modern Car Production
Beyond the assembly line: Discover the surprising speed, customization, and quality checks involved in modern car manufacturing.
Beyond Pizza and Promises: Recognizing When It’s Time to Hire Professional Movers
Time to call the pros? Learn when pizza and beer just won’t cut it for your next move.