September is Suicide Prevention Month

When you think about suicide, what comes to mind? Maybe you had a friend or family member die by suicide, maybe you’re instantly confused by it, maybe you disregard the fact entirely. Suicide has always been taboo. It’s referred to as “committing suicide,” as if it’s a crime. However, the fact is: “On average, one person dies by suicide every 16.2 minutes.” (dosomething.org) That one person is a daughter/son, mother/father, aunt/uncle, grandma/grandpa. That person is a friend. That person has had a lifetime of memories, laughs, tears, experiences. The experiences led that person to take their life.  Was someone there for them? Was someone truly listening to them? Was someone supporting them?

Multiple times we’ve seen surprising news regarding suicide; of a loved actor, of a popular TV personality, or a famous fashion designer. We simply never know what’s going on in someone’s head. Spreading awareness of how common suicide is is essential toward the goal of suicide prevention.

There are common warning signs one may display if they are considering suicide. According to save.org, these signs include withdrawing or isolation, showing rage, extreme mood swings, increased use of alcohol or drugs, acting anxious or reckless, sleeping too little or too much. People thinking about suicide will often discuss this blatantly, which may be ignored by those around. They might: talk about feeling hopeless or without purpose, talk about feeling trapped or talk about being a burden to others.

If someone is depressed and suicidal, it can help them to know they’re not alone, and that someone cares. Here’s a list of traits you can choose to have that could help someone:

  • Empathy.“Put yourself in their shoes.” Try to understand that there are reasons that person is the way he/she is (home life, mental illness, bullying, etc.)
  • Compassion.
  • Good listener.
  • Kindness.
  • Encouragement.
  • Have love.

 

You never know, your kindness could save a life.

By: KayLynn P.


Do you have questions about your insurance? Find an insurance agent near you with our Agent Finder

Search All Blogs

Generic filters

Buzz Your
Insurance Agent

Search for a local agent with our agent finder map.

Agent Finder

Want to learn more about our blog writer?

Read more about KayLynn's background.

Click Here

Search All Blogs

Generic filters

Read More Blogs

Step Back in Time: 7 Small Towns with Unique American Atmospheres

Discover America’s most atmospherically unique small towns.

Beyond the Bar: Customer Service Lessons from the Best Bartenders

Unlock customer service secrets from your favorite bartender.

Your Safety Net Has a Safety Net: Understanding the Life Insurance “Free Look” Period

Discover your life insurance policy’s “free look” period.

From Edsel to Yugo: Three Automotive Flops That Made History

The biggest blunders in automotive history.

Stay or Go? Why Improving Your Current Home Might Be Your Best Move Yet

Love your home, don’t leave it! Discover why improving beats moving.

The Unforgettable Eight: Women Who Captured Our Hearts

Meet the eight women who are loved by all.

Elevate Your Enterprise: 11 Smart Ways to Boost Business Professionalism

Boost your business’s professionalism without breaking the bank.

Lightening the Load: A Guide to Decluttering for Your Loved Ones

Declutter for peace of mind, yours and theirs.

Smart Car Buying: Beyond the Sticker Price

Unlock the hidden costs of car ownership.

6 Simple Steps to Supercharge Your Home Security

Simple, affordable ways to protect your home.