Prevent the “Beach Body” Slump

It’s summertime, which also means Half-Naked-At-The-Pool-Time.

When summertime comes around, all this talk about working on your “beach body” starts. Maybe you’ve worked hard these past few months to slim down for the pool, or maybe you’re still working towards your goal. Whatever the case, it’s important to most of us to be completely comfortable in our skin. Many of us want to slim down our bodies or maintain a flat tummy this summer.

You know what’s more important than our “beach bodies”?

Food. Food is my first love.

So how about a little bit of balance? How can we walk with our head held high at the pool and satisfy our sweet tooth cravings at the same time? With the right mindset, this list of snack ideas can help bring you contentment while you’re relaxing by the pool.

Healthy Snack Ideas:

  • Watermelon—a refreshing, delicious Summer snack
  • Banana ice cream—freeze bananas and blend them with added flavors (Peanut butter?)
  • Yogurt and granola—add some berries for extra sweetness
  • Kiwi
  • Make your own breakfast bar with nuts, almond butter, and maple syrup
  • Chips and guacamole—yum
  • Banana chips dipped in peanut butter
  • Pita with some flavored hummus
  • Avocado toast
  • Grapes—try freezing them
  • Also, frozen blueberries—you’ll thank me later
  • Kale chips—these can be surprisingly delicious with the right seasonings
  • Baked cinnamon apple chips
  • Almonds—providing a good amount of protein
  • Smoothies—always a delicious snack by the pool, full of nutrients from the fruits
  • Whatever your favorite fruit is, indulge
  • Popcorn—no butter, sub nutritional yeast
  • Find a delicious trail mix for the perfect combination of salty, sweet, and nutritional
  • Dark chocolate—yes, I said chocolate

 

While you’re eating your healthy snacks, focus on how delicious they are, plus how wonderful it is that feeding your body nutrients. It can feel good to eat well.


Do you have questions about your insurance? Find an insurance agent near you with our Agent Finder

Search All Blogs

Generic filters

Buzz Your
Insurance Agent

Search for a local agent with our agent finder map.

Agent Finder

Want to learn more about our blog writer?

Read more about KayLynn's background.

Click Here

Search All Blogs

Generic filters

Read More Blogs

Unlock Your Local Market: Leveraging the Power of Local Advertising Media

Beyond the ad buy: How to maximize your local advertising potential.

Weaving Family History: The Power and Importance of a Family Timeline

More than just dates: Crafting a family timeline to connect generations and preserve memories.

Teen Drivers and Insurance: Navigating the Road Ahead (Without Breaking the Bank)

Surviving teen driving insurance: Tips and tricks for parents.

Decoding Your Homeowners Insurance: Are You Truly Covered?

Surprises and coverage: Understanding what your homeowners insurance really protects.

The Rise and Fall of Selfridge: Beyond “The Customer Is Always Right”

More than a slogan: The fascinating story of Harry Gordon Selfridge.

Beyond the Solo Act: Embracing the Community That Builds Your Business

You’re not alone: The network that powers your small business success.

Family Fitness Adventures for Lasting Memories

Ditch the couch: Active family fun for a healthier, happier life.

Highway Hazards: When Debris Takes Flight and Who Pays the Price

Flying mattresses and roadway mayhem: Understanding liability and staying safe on the road.

Pawsitive Additions: Essential Considerations Before Getting Your First Dog

Before you bring home a furry friend: Everything you need to know.

Behind the Band Names: Unveiling the Stories of Rock ‘n’ Roll Legends

How did they get that name? Uncovering the secrets behind famous band monikers.