National Food Day: October 24th

Today’s the day.

            This is your chance to indulge in a delicious feast.

            It’s National Food Day. How will you celebrate?

The aim of today is to celebrate healthy foods. Food activists encourage you to “eat real” today. What exactly is eating real? Real is the opposite of fake, or artificial. While doing your shopping to celebrate Food Day, stay away from foods containing ingredients you can’t pronounce. Try to buy food with simple, recognizable ingredients. The National Day website encourages us to create a feast using fruits, vegetables, whole grains, and sustainably raised protein.”

Surf the internet for a plant-based entree to serve your family. If you’re not used to eating these kinds of foods, you may be slightly hesitant. The truth is–there are incredibly delicious options out there. You could even make a plant-based cheese sauce for mac-n-cheese for the kids!

Try something new to expand your horizons. Maybe there’s a new fruit at your local grocery store you’ve never heard of. Maybe you’ve been wanting to try a new food for awhile, now’s your chance!

Plant-based meals are beneficial to your bodies functions. Full of natural antioxidants, protein, fiber, vitamins, the list goes on. You will feel raised energy levels, have a lower fat intake, improved digestive health. If you do a little research, you will find endless benefits from upping your intake of plants.

There are plenty of ways to make healthy food delicious with a little bit of effort. Not only will your taste buds be happy, you’ll be feeling good too!

Pro tip: Follow your delicious meal with some almond, cashew, or coconut milk ice cream! You’ll get the same great flavor, without the tummy-ache!

By: KayLynn P.


Do you have questions about your insurance? Find an insurance agent near you with our Agent Finder

Buzz Your
Insurance Agent

Search for a local agent with our agent finder map.

Agent Finder

Search All Blogs

Search
Generic filters
Exact matches only
Search in title
Search in content
Search in excerpt

Buzz Your
Insurance Agent

Search for a local agent with our agent finder map.

Agent Finder

Want to learn more about our blog writer?

Read more about KayLynn's background.

Click Here

Search All Blogs

Search
Generic filters
Exact matches only
Search in title
Search in content
Search in excerpt

Why You Should Consider Uninsured Motorists Coverage

Your Odds of Being Involved in an Accident with an Uninsured Motorist May Be Greater Than You Believe

Tree Houses and Homeowners’ Insurance

Does a Tree House Put You at Higher Risk When it comes to Homeowners’ Insurance?

When Was the Last Time You…?

Ready for a Trip Back Into Time?

Business Insurance for Start-ups

Protect Your Business from the Very Start with a Custom Business Insurance Plan

Life Insurance Is Not About You

There are Many Good Reasons to Get Life Insurance. You May Not Be One of Them.

Big Boy Toys and Auto Insurance

Make Sure Your Motorized Toys are Covered

Six Common Homeowners Insurance Mistakes

Avoid These Common Errors When Buying Homeowners’ Insurance

Five Recent Fads That Came and Went Quickly

Wow! What Was That? Oh, It Was the Latest Fad.

Are You Legally Required to Carry Business Insurance?

What Type of Business Insurance May Your Business Be Required to Carry?

Four Needs Life Insurance Can Help Fulfill

Life Insurance May Be More Versatile Than You Think

Leave a Comment